Health Awareness
5 Foods to Help Respiratory Health
Did you know that what you eat can benefit how your lungs function, and how well you can breathe? Give these foods a try for improved respiratory health. CentralITAlliance Pears...
5 Foods to Help Respiratory Health
Did you know that what you eat can benefit how your lungs function, and how well you can breathe? Give these foods a try for improved respiratory health. CentralITAlliance Pears...
Hibiscus Tea For Hypertension
Among the hundred species of hibiscus, Hibiscus sabdariffa is most commonly used to make hibiscus tea. Consumption of this calorie and caffeine-free herbal tea has been linked by research to...
Hibiscus Tea For Hypertension
Among the hundred species of hibiscus, Hibiscus sabdariffa is most commonly used to make hibiscus tea. Consumption of this calorie and caffeine-free herbal tea has been linked by research to...
The Health Benefits of Arnica
Arnica is a genus of perennial herbs belonging to the sunflower family (Asteraceae). Several species of Arnica, mostly notably A. montana, contain an anti-inflammatory compound believed to relieve pain, aches, and bruising when...
The Health Benefits of Arnica
Arnica is a genus of perennial herbs belonging to the sunflower family (Asteraceae). Several species of Arnica, mostly notably A. montana, contain an anti-inflammatory compound believed to relieve pain, aches, and bruising when...
How To Keep Our Teeth Healthy With Baking Soda
Did you know that an unassuming little box of baking soda in your pantry can work wonders in your bathroom for your dental care routine? Baking soda, aka bicarbonate of...
How To Keep Our Teeth Healthy With Baking Soda
Did you know that an unassuming little box of baking soda in your pantry can work wonders in your bathroom for your dental care routine? Baking soda, aka bicarbonate of...
7 Fruits That May Help Protect The Heart
All fruits and vegetables are full of healthy nutrients, but these seven foods are some of the most heart-healthy fruits available. Add them to your grocery list now. CREDIT: BLAINE...
7 Fruits That May Help Protect The Heart
All fruits and vegetables are full of healthy nutrients, but these seven foods are some of the most heart-healthy fruits available. Add them to your grocery list now. CREDIT: BLAINE...
A Cup of Passionflower Tea Before Bedtime May H...
Passionflower is a flowering type of vine that’s been said to help with insomnia, anxiety, hot flashes, pain, and more. And with over 500 known species of the plant, there’s...
A Cup of Passionflower Tea Before Bedtime May H...
Passionflower is a flowering type of vine that’s been said to help with insomnia, anxiety, hot flashes, pain, and more. And with over 500 known species of the plant, there’s...