Health Awareness

These Are the Best Drinks for Your Liver, Say Liver Doctors

These Are the Best Drinks for Your Liver, Say L...

CATHERINE FALLS COMMERCIAL/GETTY IMAGES ‘Tis the season for over-saturating your system. Knowing about these beverages could support your liver health—and find out: do you really need a detox or juice cleanse?...

These Are the Best Drinks for Your Liver, Say L...

CATHERINE FALLS COMMERCIAL/GETTY IMAGES ‘Tis the season for over-saturating your system. Knowing about these beverages could support your liver health—and find out: do you really need a detox or juice cleanse?...

Does Eating Bananas Improve Our Mood?

Does Eating Bananas Improve Our Mood?

Serotonin is a naturally-occurring neurotransmitter (a type of chemical that sends messages between neurons in the brain). The body can make serotonin on its own, but sometimes not in the amount we need...

Does Eating Bananas Improve Our Mood?

Serotonin is a naturally-occurring neurotransmitter (a type of chemical that sends messages between neurons in the brain). The body can make serotonin on its own, but sometimes not in the amount we need...

Star Apple Facts And Health Benefits

Star Apple Facts And Health Benefits

Star Apple scientifically known as Chrysophyllum cainito is a tropical evergreen tree of the family Sapotaceae. It is native to the Greater Antilles in the Caribbean. It has spread to...

Star Apple Facts And Health Benefits

Star Apple scientifically known as Chrysophyllum cainito is a tropical evergreen tree of the family Sapotaceae. It is native to the Greater Antilles in the Caribbean. It has spread to...

4 Ways Spirulina Can Benefit Arthritis Patients

4 Ways Spirulina Can Benefit Arthritis Patients

Arthritis is one of the inflammatory conditions that affect the joints of the body making one less likely to perform day-to-day activities. Main symptoms of arthritis such as joint pain,...

4 Ways Spirulina Can Benefit Arthritis Patients

Arthritis is one of the inflammatory conditions that affect the joints of the body making one less likely to perform day-to-day activities. Main symptoms of arthritis such as joint pain,...

5 Foods to Help Respiratory Health

5 Foods to Help Respiratory Health

Did you know that what you eat can benefit how your lungs function, and how well you can breathe? Give these foods a try for improved respiratory health. CentralITAlliance Pears...

5 Foods to Help Respiratory Health

Did you know that what you eat can benefit how your lungs function, and how well you can breathe? Give these foods a try for improved respiratory health. CentralITAlliance Pears...

Hibiscus Tea For Hypertension

Hibiscus Tea For Hypertension

Among the hundred species of hibiscus, Hibiscus sabdariffa is most commonly used to make hibiscus tea. Consumption of this calorie and caffeine-free herbal tea has been linked by research to...

Hibiscus Tea For Hypertension

Among the hundred species of hibiscus, Hibiscus sabdariffa is most commonly used to make hibiscus tea. Consumption of this calorie and caffeine-free herbal tea has been linked by research to...